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Official Outlaw Triathlon 20 Week Training Programme
Training Schedule Starts:
12/02/2012
Race Date:
01/07/2012
Why You Should Have a Training Programme
Make the best use of your training time
Ensure that you do crucial key sessions
Keep your motivation with a structured and varied programme
Avoid overtraining and minimise the chances of getting injured
Get to race day confident that you are properly prepared
What You’ll Get In Your Programme
A 20-week programme up to the race day
Personalised to take account of the time you have available
Detailed session plans with information on appropriate pacing
Advice on recovery, nutrition and technique
Access to telephone support from a coach
Programs
IM Arizona
IM Austria
IM Brazil
IM Canada
IM Coeur d’Alene
IM Cozumel
IM Florida
IM France
IM Germany
IM Hawaii
IM Lake Placid
IM Lanzarote
IM Louisville
IM Melbourne (Aus)
IM Mont Tremblant
IM New York
IM New Zealand
IM Port Macquarie (Aus)
IM Regensburg
IM South Africa
IM St George
IM Sweden
IM Switzerland
IM Texas
IM UK
IM Wales
IM Wisconsin
IM Western Australia
Other Long Programs
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