Last weekend we were at the annual triathlon expo, TCR @ Sandown racecourse. Fiona was running the Indoor Time Trial using the CompuTrainer MultiRider system and I acted as MC in the Gatorade theatre. We hosted 5 seminars each day the format of which was a short presentation and then a Q & A with [...]
August seems a long way off right now but i know from past experience that it will come round very quickly. In an ideal world I would like to be completing a lot more training right now but the first 2-3 months of the year are always very busy. I am booked up with coaching [...]