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Norseman – How do you train for an event like that?

In Ironman, Norseman triathlon, Training of TTC (April 13, 2009 2:37 pm)

This is a question I have been asked a few times now so I thought I’d give a little insight into my thinking.
#1 – Assess the demands of the race
3.8k swim, 180k Bike, 42k run – So obviously there is a need to be able to complete each of these distances. I’ve completed 10 Ironman [...]

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Norseman 2009 – March update

In Norseman triathlon, Simon Ward, Training of TTC (April 7, 2009 8:32 pm)

It’s been another good month and I feel that I am getting stronger,mentally & physically with each week. 1 significant factor this year is that I feel much more relaxed about my training. I’m definitely not getting as uptight if I miss sessions. This is one way that I have learned to manage stress and [...]

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