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Norseman Update – 24 June

In Ironman, Norseman triathlon, Simon Ward, Training of TTC (June 24, 2009 1:43 pm)

Its been a month since my last Norseman update and I am now just over 40 days away from the event.
In general the last month has progressed as I would have wanted. I feel as though I am still making progress in my swim & bike fitness. This is evidenced by the 29m24s 2k Swim [...]

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Why do I need a triathlon Coach?

In General Triathlon, Simon Ward, Training of TTC (June 3, 2009 9:41 am)

When I talk with triathletes I frequently get asked “Why do I need a triathlon coach?” And, you know what? I think that is a reasonable question to ask. After all there is a wealth of information out there about how to prepare for all manner of events and most athletes are highly motivated.
But just [...]

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