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If you are a novice triathlete you MUST read this

In General Triathlon, Simon Ward, TTC Coaches, Training of TTC (July 22, 2010 8:10 am)

3 top reasons for attending a novice training camp
I wish that I had been able to attend a training camp specifically for novice athletes when I was starting out as a triathlete 20+ years ago. Unfortunately there weren’t any and I made lots of mistakes which cost me time, money and a good deal [...]

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5 simple triathlon tips to gain you time in your next race

In General Triathlon, Races, Simon Ward, TTC Coaches of TTC (July 12, 2010 12:25 pm)

Last Saturday I had a nice day watching the Ripon triathlon and meeting old friends. (Incidentally if you want a fun day of racing at a nice location then I’d highly recommend this event)
While everyone else is cheering on the athletes and waiting for their friends or the winner, as a coach I tend to [...]

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Blogging is like Training – to be good you need consistency

In General Triathlon, Simon Ward, Training of TTC (July 1, 2010 1:00 pm)

Having a good blog that attracts regular interest from eager readers is a bit like training for triathlon. In order to be successful at both, a key ingredient is consistency.
While I have managed an element of consistency in my training recently, sadly the same cannot be said for my blog. I was horrified to [...]

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