Gatorade Triathlon Training Series in Conjunction with TTC

Gatorade (sponsors of the UK's leading triathlon events such as the Mazda London Triathlon and Ironman UK), in conjunction with TTC coach Jack Maitland (TTC & Junior World Champions Triathlon Coach) have produced a series of triathlon training tip videos.

Topics covered in the series include:

1. Essential triathlon equipment for race day
2. Open water swimming essentials
3. Biking for triathlon
4. Running for triathlon
5. Triathlons fourth discipline - transitions
6. Top tips for maximising your triathlon performance

Split into managable bite-size chunks the films, for beginners and experienced athletes alike, are jam packed with top tips with each video focusing on a different aspect of triathlon, technique and event preparation.

Here's what Jack had to say:

"The Gatorade Triathlon Training Series will be useful for athletes trying to improve their technique. Being able to see exactly how experienced triathletes perform some of the moves is very beneficial and will allow them to introduce these into their own training."

Check back daily to watch the next video in the series.