Today was a busy day. As is normal when your body is readjusting to time zones, I woke at 3, 4 and 5 before finally getting up at 5.30. When the sun came up Kevin (RCVman) and I headed for the beach just a few metres away to start filming my latest strength & conditioning video. Stay tuned for this as it will be out soon. We got quite a lot done in 60 minutes and we’ll try to finish it off tomorrow.
After this it was straight down to the expo to open up for the day. At 11 we had a 30 minute presentation on the stage to showcase the CompuTrainer Performance Guarantee (PIG). Dion joined me just to prove that it wasn’t a sales gimmick and RCVman filmes the whole thing.
After that I interviewed Roch Frey for the TriathlonPB site and then at 3.30 we filmed an interview with Steven Bayliss & Bella Comerford.

Bella Comerford & Stephen Bayliss
They are such a genuinely nice couple and I personally, and all at CompuTrainer, wish them both a great race on Saturday – read more about Steven & Bella here… www.bellacomerford.com and www.stephenbayliss.net
Tomorrow is the last day at the expo so I dont expect much to happen. I’ll keep you posetd of any news though.
Mahalo