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	<title>Comments on: Becoming a Norseman &#8211; Race report &#8211; The Run</title>
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		<title>By: Cobbie</title>
		<link>http://www.thetriathloncoach.com/ttc-coaches/simon-ward/becoming-a-norseman-race-report-the-run/#comment-12</link>
		<dc:creator>Cobbie</dc:creator>
		<pubDate>Fri, 21 Aug 2009 16:05:48 +0000</pubDate>
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		<description>Hey, great report - you must have reached T2 not far behind me so I guess I passed you on the bike somewhere as I was a few mins slower on the swim. Hope I was alive enough to say hello!
Well done and welcome to the best club in triathlon!!

All the best
Pete</description>
		<content:encoded><![CDATA[<p>Hey, great report &#8211; you must have reached T2 not far behind me so I guess I passed you on the bike somewhere as I was a few mins slower on the swim. Hope I was alive enough to say hello!<br />
Well done and welcome to the best club in triathlon!!</p>
<p>All the best<br />
Pete</p>
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		<title>By: RCVman</title>
		<link>http://www.thetriathloncoach.com/ttc-coaches/simon-ward/becoming-a-norseman-race-report-the-run/#comment-11</link>
		<dc:creator>RCVman</dc:creator>
		<pubDate>Tue, 18 Aug 2009 13:12:31 +0000</pubDate>
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		<description>Nice job Mr. Ward. Congratulations.</description>
		<content:encoded><![CDATA[<p>Nice job Mr. Ward. Congratulations.</p>
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		<title>By: Mark V. McDonnell</title>
		<link>http://www.thetriathloncoach.com/ttc-coaches/simon-ward/becoming-a-norseman-race-report-the-run/#comment-10</link>
		<dc:creator>Mark V. McDonnell</dc:creator>
		<pubDate>Fri, 14 Aug 2009 19:38:49 +0000</pubDate>
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		<description>Nice report, nice race, Si.

BTW, you should *always* draft off a runner, whether there&#039;s a headwind or tailwind. (Think about it.)</description>
		<content:encoded><![CDATA[<p>Nice report, nice race, Si.</p>
<p>BTW, you should *always* draft off a runner, whether there&#8217;s a headwind or tailwind. (Think about it.)</p>
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		<title>By: Khara</title>
		<link>http://www.thetriathloncoach.com/ttc-coaches/simon-ward/becoming-a-norseman-race-report-the-run/#comment-9</link>
		<dc:creator>Khara</dc:creator>
		<pubDate>Fri, 14 Aug 2009 19:38:22 +0000</pubDate>
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		<description>Absolutely brilliant! Lost for words, or at least nothing seems like the right or fitting thing to say. That sounds like a hell of a race, literally and you well and truly conquered it. Great to get inside your head a little, I&#039;ll use that when I need it next year, you one the mental battle.. Enjoy the rest and don&#039;t forget the black t-shirt at next weeks Wed am swim! What an achievement, huge well done Simon and thanks for a superb read. Well done to Fiona too :-)
Khara</description>
		<content:encoded><![CDATA[<p>Absolutely brilliant! Lost for words, or at least nothing seems like the right or fitting thing to say. That sounds like a hell of a race, literally and you well and truly conquered it. Great to get inside your head a little, I&#8217;ll use that when I need it next year, you one the mental battle.. Enjoy the rest and don&#8217;t forget the black t-shirt at next weeks Wed am swim! What an achievement, huge well done Simon and thanks for a superb read. Well done to Fiona too <img src='http://www.thetriathloncoach.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /><br />
Khara</p>
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